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De-stress for Success (0.5 hr)

How to use recent research studies on stress to improve your productivity and physiology (0.5 CPD/CPE credits)

Course overview:

In this course, designed specifically for business professionals, we will explore root causes of stress and pressure that negatively impacts our professional and personal health.

The course will then provide you with three established tools and techniques that can be implemented immediately to help address these stressors and improve your quality of life.

Learning objectives:

  1. Identifying the root causes of stress for accounting and finance professionals
  2. Understanding the health consequences of “bad” stress over prolonged periods
  3. Applying the “De-stress for Success” toolkit
  4. Tailoring the “De-stress for Success” toolkit for your specific challenges

0.5 hrs of verifiable CPD (Certificate will be provided upon course completion)


Additional information

  1. Program Level: Basic
  2. Program pre-requisites: There are no prerequisites for this course
  3. Advance preparation: None
  4. Delivery method: E-learning
  5. CPE credits: Participants will earn 0.5 professional development credits in the field of study of personal development
  6. Refunds and cancellations: Refunds will be issued for courses that have not been initiated. No refunds will be issued for courses that are currently in progress or completed. For more information regarding refund, complaint and/or program cancellation policies please email [email protected]

Your Instructor


Garth Sheriff CPA, CA, CPA (USA), CIA, CGMA, MAcc
Garth Sheriff CPA, CA, CPA (USA), CIA, CGMA, MAcc

Garth Sheriff, CPA, CA, CPA (Illinois), CIA, MAcc, is the founder of Sheriff Consulting (sheriffconsulting.com). We specialize in the design and delivery of assurance, accounting, and soft skill professional development courses. Sheriff Consulting strives to create a learning environment that is engaging, interactive, and effective.

Our courses are designed using the latest in communication research and current technical developments that affect our profession. This includes:

  • Helping professionals navigate the most significant changes to the accounting and assurance standards in the last 40 years.
  • Using current research to improve business communication skills such as working with diverse multigenerational teams.
  • Understanding how transformative technology such as Blockchain and Artificial Intelligence will impact our profession.

Garth has worked as an assurance professional and learning provider for over 15 years.He has prepared and trained CPAs for key changes to the profession, including internal control documentation (SOX), Canadian Auditing Standards (CAS) and Canadian Standards on Review Engagements 2400 (CSRE 2400).

He earned a Master of Accounting and a Bachelor of Arts (Honours - Accounting) from the University of Waterloo, Canada. He is a member of the Chartered Professional Accountants of Ontario (CPAO), American Institute of Certified Public Accountants (AICPA) and the Institute of Internal Auditors (IIA).

Garth has also acted in various stage and film productions. He is a graduate in improvisation from The Second City and a member of ACTRA (the Alliance of Canadian Cinema, Television and Radio Artists


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Is Provincial (Canada) HST or GST included in the price?
Yes

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